Jamie ShindlerJul 13, 20182 minThe SocialA Seattle Experience: Kombucha Challenge with Bucha BellyKombucha dates back to 221 BC China, and there is still no better (or more delicious) natural cure-all beverage to enhance your body’s...
Jamie ShindlerJul 3, 20182 minThe SocialAdding The Best, When You’re “The Worst”Creating a customized nutrition plan leaves the door open to millions of options that well, not everyone has time for. Below are my...
Jamie ShindlerJun 19, 20184 minThe SocialGot ‘Super’ Foods?Superfoods are often advertised as ‘action-packed’ and tout benefits such as increased brain function, energy, and alertness...