Get Outside! Yoga | Flow in the Park

Breathe in, breathe out, and stretch your way to inner peace—all while supporting a great cause! We're teaming up with Flow Fitness for "Flow in the Park," a free yoga session in the serene setting of Lake Union Park. Perfect your downward dog with a view that even your yoga mat will appreciate.

But wait, there’s more! RSVP through us, and if you donate an item to our friends at Communities in Schools using our Amazon wishlist link, you’ll be entered to win a $40 Daniels Broiler gift card. It’s the ultimate karma boost—yoga, charity, and a chance to treat yourself to a fancy dinner. 

...Namaste to that!

DONATION DRIVE AMAZON WISHLISTS:

• Month of August Focus: School Supplies
• Month of Septeber Focus: Snacks

ABOUT FLOW FITNESS

Flow Fitness is where serious workouts meet serious fun. With locations in South Lake Union and Fremont, they offer top-notch equipment, motivating classes, and a welcoming community. Whether you're perfecting your yoga pose or just need a break from the daily grind, Flow Fitness helps you find your flow—and enjoy it—right in the heart of Seattle. Read More

ABOUT COMMUNITIES IN SCHOOLS

Communities In Schools works to ensure every student, no matter their background, has the support they need to succeed. With a presence in schools across the nation, they connect kids with caring adults, resources, and opportunities. From overcoming challenges to celebrating achievements, Communities In Schools is dedicated to helping students stay in school and achieve their full potential. Read More

FAQS FROM FLOW FITNESS:

Do I need a ticket?

Tickets and registration are not required but it helps us to track the number of participants and you'll get a reminder with the details of the event by registering.

What is parking like?

Lake Union Park has a small metered lot and there is paid street parking in neighborhood and along Westlake Avenue. Alternatively, you can park in the 321 Terry Ave N parking garage and bring your parking ticket into Flow Fitness to get free validated parking.

Are classes suitable for beginners?

Yes. These classes are designed to fit a wide variety of skill levels even those who have never practiced before. This is a safe and fun space to try yoga if you have never done it before.

What should I bring?

Bring your own yoga mat or towel, a water bottle, athletic clothing, friends and a smile!

Read more on the Flow in the Park events page.